I’m Anushka Karira, a seasoned Counselor, Psychotherapist, Life Coach, and Motivational Trainer with over 20 years of comprehensive experience, specializing in enhancing mental and emotional well-being. For the past decade, I’ve been dedicated to guiding individuals towards fulfillment and resilience.

Throughout my career, I’ve accumulated over 10,000 hours of counseling, coaching, and training sessions, assisting clients in overcoming a wide array of challenges such as anxiety, depression, phobias, anger, fear, sadness, guilt, and insecurities.

My approach integrates a diverse range of therapeutic modalities including Past Life Regression, Inner Child Healing, Family Constellation Sessions, Rational Emotive Behavior Therapy (REBT), Transactional Analysis, Neuro-Linguistic Programming (NLP), Music Therapy, Art-Based Therapy (ABT), and more. Through personalized and evidence-based interventions, I empower individuals to navigate their inner landscapes and cultivate lasting positive change.