I am Anushka Karira, Counselor and Psychotherapist, Life Coach, and Motivational Trainer with total experience of 20 years. I have conducted not less than 10,000 hours of Counseling, Coaching and Training Programs.
I have helped clients deal with their Anxiety, Depression, Phobias, Anger, Fear, Sadness, Guilt, Insecurities and many other Mental and Emotional concerns.
To improve mental and emotional wellness, I use therapies like Past Life Regression, Inner Child Healing, Family Constellation Sessions, REBT, Transactional Analysis, NLP, Music Therapy, ABT (Art Based Therapy) and more.